Hypnotherapy for Stress Anxiety & Panic Attacks.

Hypnotherapy is very effective for reducing the effects of stress 

How Hypnotherapy can help you.....​

  • Feel better, within yourself, in just three sessions

  • Assesses your stress.

  • Learn self hypnosis techniques to reduce and control stress effectively.

  • Learn how your thoughts can program for stress or relaxation. 

  • Use Hypnosis to naturally lower blood pressure. 

  • Understand the main benefits of soothing and clearing your mind.​

  • Increase your coping mechanisms.

  • Enjoy, not dread your day.

  • Feel less under attack.

  • Increase your patience.

  • It really does matter, how you feel

Call Me Now On : 07784429608

email me on woodshypnotherapy@outlook.com 

Reducing Anxiety

Calming / Peaceful/ Still 

Relaxation 

Stress Reduction 

In today's busy 24/7 world.  We forget how to relax and just how good it can feel. 

The Symptoms of Stress

Are you:  Stressy  ?  Grumpy?  Short Temper  ?

Tight Shoulders & Sore Muscles ?

Do you ever feel overloaded, despaired, depressed or anxious ?

 Hypersensitive ?

Is your mind constantly on fast forward?Focused on (disaster scenarios) negative thought patterns? 

Feel Tired / Run down / Worn out  ?

Panic Attacks ? 

Suffering Anxiety ?

Do you find it difficult or feel its impossible to relax ? 

Exhibiting Stress and feeling really low accounts for time absent off work (sick days).  Also contributes to chaos in family life.  So ensure whatever you do to release stress.  Add it too your day.  Have as much as possible.  Leading you to have the life, live the long life, you deserve to have. 

MOBILE 07784429608